A form of Fig
Figs, dried, uncooked
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:746768. CC0-1.0.
| Water | 30.0 g |
| Energy | 249.0 kcal |
| Energy | 1040.0 kJ |
| Nitrogen | 0.53 g |
| Protein | 3.3 g |
| Total lipid (fat) | 0.92 g |
| Ash | 1.86 g |
| Carbohydrate, by difference | 63.9 g |
| Carbohydrate, by summation | 62.8 g |
| Fiber, total dietary | 9.8 g |
| Fiber, soluble | 1.5 g |
| Fiber, insoluble | 8.3 g |
| Sugars, Total NLEA | 47.9 g |
| Sucrose | 0.07 g |
The main 14 of 71 values. All of them are in the API.
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:174665. CC0-1.0.
| Water | 30.05 g |
| Energy | 249.0 kcal |
| Energy | 1041.0 kJ |
| Protein | 3.3 g |
| Total lipid (fat) | 0.93 g |
| Ash | 1.86 g |
| Carbohydrate, by difference | 63.87 g |
| Fiber, total dietary | 9.8 g |
| Sugars, Total | 47.92 g |
| Sucrose | 0.07 g |
| Glucose | 24.79 g |
| Fructose | 22.93 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 105 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.