Fireweed, leaves, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 70.78 g |
| Energy | 103.0 kcal |
| Energy | 431.0 kJ |
| Protein | 4.71 g |
| Total lipid (fat) | 2.75 g |
| Ash | 2.54 g |
| Carbohydrate, by difference | 19.22 g |
| Fiber, total dietary | 10.6 g |
| Calcium, Ca | 429.0 mg |
| Iron, Fe | 2.4 mg |
| Magnesium, Mg | 156.0 mg |
| Phosphorus, P | 108.0 mg |
| Potassium, K | 494.0 mg |
| Sodium, Na | 34.0 mg |
The main 14 of 37 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.