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Fish, catfish, channel, cooked, breaded and fried

Categories

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:174187. CC0-1.0.

Water 58.81 g
Energy 229.0 kcal
Energy 956.0 kJ
Protein 18.09 g
Total lipid (fat) 13.33 g
Ash 1.26 g
Carbohydrate, by difference 8.04 g
Fiber, total dietary 0.7 g
Calcium, Ca 44.0 mg
Iron, Fe 1.43 mg
Magnesium, Mg 27.0 mg
Phosphorus, P 216.0 mg
Potassium, K 340.0 mg
Sodium, Na 280.0 mg

The main 14 of 67 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.