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Fish, catfish, channel, wild, cooked, dry heat

Categories

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:173714. CC0-1.0.

Water 77.67 g
Energy 105.0 kcal
Energy 439.0 kJ
Protein 18.47 g
Total lipid (fat) 2.85 g
Ash 1.15 g
Carbohydrate, by difference 0.0 g
Fiber, total dietary 0.0 g
Calcium, Ca 11.0 mg
Iron, Fe 0.35 mg
Magnesium, Mg 28.0 mg
Phosphorus, P 304.0 mg
Potassium, K 419.0 mg
Sodium, Na 50.0 mg

The main 14 of 66 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.