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Fish, catfish, farm raised, raw

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Nutrients, per 100 g

USDA FoodData Central , edition foundation-2026-10-29, fdc:2684445. CC0-1.0.

Water 75.9 g
Energy (Atwater General Factors) 129.0 kcal
Energy (Atwater Specific Factors) 134.0 kcal
Nitrogen 2.64 g
Protein 16.5 g
Total lipid (fat) 7.31 g
Ash 0.97 g
Carbohydrate, by difference 0.0 g
Calcium, Ca 7.8 mg
Iron, Fe 0.0 mg
Magnesium, Mg 20.6 mg
Phosphorus, P 166.0 mg
Potassium, K 292.0 mg
Sodium, Na 60.5 mg

The main 14 of 39 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.