A form of Cod
Fish, cod, Atlantic, wild caught, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:2684444. CC0-1.0.
| Water | 82.9 g |
| Energy (Atwater General Factors) | 66.0 kcal |
| Energy (Atwater Specific Factors) | 70.5 kcal |
| Nitrogen | 2.57 g |
| Protein | 16.1 g |
| Total lipid (fat) | 0.67 g |
| Ash | 1.48 g |
| Carbohydrate, by difference | 0.0 g |
| Calcium, Ca | 6.59 mg |
| Iron, Fe | 0.07 mg |
| Magnesium, Mg | 18.0 mg |
| Phosphorus, P | 224.0 mg |
| Potassium, K | 245.0 mg |
| Sodium, Na | 299.0 mg |
The main 14 of 39 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.