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Fish, croaker, Atlantic, cooked, breaded and fried

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Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:171957. CC0-1.0.

Water 59.76 g
Energy 221.0 kcal
Energy 925.0 kJ
Protein 18.2 g
Total lipid (fat) 12.67 g
Ash 1.37 g
Carbohydrate, by difference 7.54 g
Fiber, total dietary 0.4 g
Calcium, Ca 32.0 mg
Iron, Fe 0.86 mg
Magnesium, Mg 42.0 mg
Phosphorus, P 217.0 mg
Potassium, K 340.0 mg
Sodium, Na 348.0 mg

The main 14 of 67 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.