A form of Herring
Fish, herring, Atlantic, pickled
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:175118. CC0-1.0.
| Water | 55.22 g |
| Energy | 262.0 kcal |
| Energy | 1096.0 kJ |
| Protein | 14.19 g |
| Total lipid (fat) | 18.0 g |
| Ash | 2.95 g |
| Carbohydrate, by difference | 9.64 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 7.71 g |
| Calcium, Ca | 77.0 mg |
| Iron, Fe | 1.22 mg |
| Magnesium, Mg | 8.0 mg |
| Phosphorus, P | 89.0 mg |
| Potassium, K | 69.0 mg |
The main 14 of 90 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.