Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173681. CC0-1.0.
| Water | 73.65 g |
| Energy | 111.0 kcal |
| Energy | 464.0 kJ |
| Protein | 23.48 g |
| Total lipid (fat) | 1.18 g |
| Ash | 1.7 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 72.0 mg |
| Iron, Fe | 0.56 mg |
| Magnesium, Mg | 81.0 mg |
| Phosphorus, P | 267.0 mg |
| Potassium, K | 430.0 mg |
The main 14 of 90 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.