A form of Sardine
Fish, sardine, Atlantic, canned in oil, drained solids with bone
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:175139. CC0-1.0.
| Water | 59.61 g |
| Energy | 208.0 kcal |
| Energy | 871.0 kJ |
| Protein | 24.62 g |
| Total lipid (fat) | 11.45 g |
| Ash | 3.38 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 382.0 mg |
| Iron, Fe | 2.92 mg |
| Magnesium, Mg | 39.0 mg |
| Phosphorus, P | 490.0 mg |
| Potassium, K | 397.0 mg |
The main 14 of 90 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.