Fish, scup, cooked, dry heat
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:174241. CC0-1.0.
| Water | 68.42 g |
| Energy | 135.0 kcal |
| Energy | 565.0 kJ |
| Protein | 24.21 g |
| Total lipid (fat) | 3.5 g |
| Ash | 1.55 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 51.0 mg |
| Iron, Fe | 0.68 mg |
| Magnesium, Mg | 29.0 mg |
| Phosphorus, P | 237.0 mg |
| Potassium, K | 368.0 mg |
| Sodium, Na | 54.0 mg |
The main 14 of 51 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.