A form of Shark
Fish, shark, mixed species, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173697. CC0-1.0.
| Water | 73.58 g |
| Energy | 130.0 kcal |
| Energy | 544.0 kJ |
| Protein | 20.98 g |
| Total lipid (fat) | 4.51 g |
| Ash | 1.39 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 34.0 mg |
| Iron, Fe | 0.84 mg |
| Magnesium, Mg | 49.0 mg |
| Phosphorus, P | 210.0 mg |
| Potassium, K | 160.0 mg |
The main 14 of 90 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.