Fish, sheepshead, cooked, dry heat
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:175145. CC0-1.0.
| Water | 69.04 g |
| Energy | 126.0 kcal |
| Energy | 527.0 kJ |
| Protein | 26.02 g |
| Total lipid (fat) | 1.63 g |
| Ash | 1.44 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 37.0 mg |
| Iron, Fe | 0.67 mg |
| Magnesium, Mg | 35.0 mg |
| Phosphorus, P | 350.0 mg |
| Potassium, K | 512.0 mg |
| Sodium, Na | 73.0 mg |
The main 14 of 64 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.