Fish, tilapia, cooked, dry heat
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:175177. CC0-1.0.
| Water | 71.59 g |
| Energy | 128.0 kcal |
| Energy | 538.0 kJ |
| Protein | 26.15 g |
| Total lipid (fat) | 2.65 g |
| Ash | 1.14 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 14.0 mg |
| Iron, Fe | 0.69 mg |
| Magnesium, Mg | 34.0 mg |
| Phosphorus, P | 204.0 mg |
| Potassium, K | 380.0 mg |
The main 14 of 110 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.