Fish, tilefish, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173705. CC0-1.0.
| Water | 78.9 g |
| Energy | 96.0 kcal |
| Energy | 402.0 kJ |
| Protein | 17.5 g |
| Total lipid (fat) | 2.31 g |
| Ash | 1.14 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 26.0 mg |
| Iron, Fe | 0.25 mg |
| Magnesium, Mg | 28.0 mg |
| Phosphorus, P | 187.0 mg |
| Potassium, K | 433.0 mg |
| Sodium, Na | 53.0 mg |
The main 14 of 74 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.