Fish, tuna, fresh, bluefin, cooked, dry heat
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173707. CC0-1.0.
| Water | 59.09 g |
| Energy | 184.0 kcal |
| Energy | 770.0 kJ |
| Protein | 29.91 g |
| Total lipid (fat) | 6.28 g |
| Ash | 1.51 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 10.0 mg |
| Iron, Fe | 1.31 mg |
| Magnesium, Mg | 64.0 mg |
| Phosphorus, P | 326.0 mg |
| Potassium, K | 323.0 mg |
| Sodium, Na | 50.0 mg |
The main 14 of 67 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.