Fish, tuna, fresh, bluefin, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173706. CC0-1.0.
| Water | 68.09 g |
| Energy | 144.0 kcal |
| Energy | 602.0 kJ |
| Protein | 23.33 g |
| Total lipid (fat) | 4.9 g |
| Ash | 1.18 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 8.0 mg |
| Iron, Fe | 1.02 mg |
| Magnesium, Mg | 50.0 mg |
| Phosphorus, P | 254.0 mg |
| Potassium, K | 252.0 mg |
The main 14 of 90 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.