Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173709. CC0-1.0.
| Water | 78.14 g |
| Energy | 86.0 kcal |
| Energy | 361.0 kJ |
| Protein | 19.44 g |
| Total lipid (fat) | 0.96 g |
| Ash | 0.95 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 17.0 mg |
| Iron, Fe | 1.63 mg |
| Magnesium, Mg | 23.0 mg |
| Phosphorus, P | 139.0 mg |
| Potassium, K | 179.0 mg |
The main 14 of 127 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.