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Fish, tuna salad

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Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:175160. CC0-1.0.

Water 63.16 g
Energy 187.0 kcal
Energy 782.0 kJ
Protein 16.04 g
Total lipid (fat) 9.26 g
Ash 2.14 g
Carbohydrate, by difference 9.41 g
Fiber, total dietary 0.0 g
Calcium, Ca 17.0 mg
Iron, Fe 1.0 mg
Magnesium, Mg 19.0 mg
Phosphorus, P 178.0 mg
Potassium, K 178.0 mg
Sodium, Na 402.0 mg

The main 14 of 64 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.