Fish, yellowtail, mixed species, cooked, dry heat
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:174248. CC0-1.0.
| Water | 67.33 g |
| Energy | 187.0 kcal |
| Energy | 782.0 kJ |
| Protein | 29.67 g |
| Total lipid (fat) | 6.72 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 29.0 mg |
| Iron, Fe | 0.63 mg |
| Magnesium, Mg | 38.0 mg |
| Phosphorus, P | 201.0 mg |
| Potassium, K | 538.0 mg |
| Sodium, Na | 50.0 mg |
The main 14 of 51 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.