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A form of Flour

Flour, almond

Categories

Nutrients, per 100 g

USDA FoodData Central , edition foundation-2026-10-29, fdc:2261420. CC0-1.0.

Water 4.32 g
Energy (Atwater General Factors) 622.0 kcal
Energy (Atwater Specific Factors) 578.0 kcal
Nitrogen 4.2 g
Protein 26.2 g
Total lipid (fat) 50.2 g
Ash 2.96 g
Carbohydrate, by difference 16.2 g
Fiber, total dietary 9.27 g
Calcium, Ca 232.0 mg
Iron, Fe 3.22 mg
Magnesium, Mg 251.0 mg
Phosphorus, P 512.0 mg
Potassium, K 667.0 mg

The main 14 of 26 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.