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A form of Barley flour

Flour, barley

Categories

Nutrients, per 100 g

USDA FoodData Central , edition foundation-2026-10-29, fdc:2512376. CC0-1.0.

Water 9.9 g
Energy (Atwater General Factors) 367.0 kcal
Energy (Atwater Specific Factors) 357.0 kcal
Nitrogen 1.5 g
Protein 8.72 g
Total lipid (fat) 2.45 g
Ash 1.53 g
Carbohydrate, by difference 77.4 g
Fiber, total dietary 12.8 g
Total dietary fiber (AOAC 2011.25) 16.2 g
High Molecular Weight Dietary Fiber (HMWDF) 13.8 g
Low Molecular Weight Dietary Fiber (LMWDF) 2.31 g
Beta-glucan 4.2 g
Starch 56.9 g

The main 14 of 30 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.