A form of Buckwheat flour
Flour, buckwheat
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:2512374. CC0-1.0.
| Water | 12.0 g |
| Energy (Atwater General Factors) | 358.0 kcal |
| Energy (Atwater Specific Factors) | 334.0 kcal |
| Nitrogen | 1.52 g |
| Protein | 8.88 g |
| Total lipid (fat) | 2.48 g |
| Ash | 1.57 g |
| Carbohydrate, by difference | 75.0 g |
| Fiber, total dietary | 10.4 g |
| Total dietary fiber (AOAC 2011.25) | 11.4 g |
| High Molecular Weight Dietary Fiber (HMWDF) | 10.7 g |
| Low Molecular Weight Dietary Fiber (LMWDF) | 0.0 g |
| Beta-glucan | 0.0 g |
| Starch | 59.0 g |
The main 14 of 30 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.