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A form of Flour

Flour, cassava

Categories

Nutrients, per 100 g

USDA FoodData Central , edition foundation-2026-10-29, fdc:2512377. CC0-1.0.

Water 10.6 g
Energy (Atwater General Factors) 357.0 kcal
Energy (Atwater Specific Factors) 359.0 kcal
Nitrogen 0.16 g
Protein 0.92 g
Total lipid (fat) 0.49 g
Ash 0.72 g
Carbohydrate, by difference 87.3 g
Fiber, total dietary 4.83 g
Total dietary fiber (AOAC 2011.25) 7.66 g
High Molecular Weight Dietary Fiber (HMWDF) 6.27 g
Low Molecular Weight Dietary Fiber (LMWDF) 1.39 g
Beta-glucan 0.0 g
Starch 79.7 g

The main 14 of 30 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.