A form of Maize flour
Flour, corn, yellow, fine meal, enriched
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:790276. CC0-1.0.
| Water | 10.8 g |
| Energy | 364.0 kcal |
| Energy | 1520.0 kJ |
| Nitrogen | 0.99 g |
| Protein | 6.2 g |
| Total lipid (fat) | 1.74 g |
| Ash | 0.46 g |
| Carbohydrate, by difference | 80.8 g |
| Fiber, total dietary | 4.3 g |
| Sugars, Total NLEA | 1.04 g |
| Sucrose | 0.67 g |
| Glucose | 0.24 g |
| Fructose | 0.13 g |
| Lactose | 0.0 g |
The main 14 of 31 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.