A form of Flour
Flour, potato
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:2261422. CC0-1.0.
| Water | 8.28 g |
| Energy (Atwater General Factors) | 361.0 kcal |
| Energy (Atwater Specific Factors) | 353.0 kcal |
| Nitrogen | 1.3 g |
| Protein | 8.11 g |
| Total lipid (fat) | 0.95 g |
| Ash | 2.71 g |
| Carbohydrate, by difference | 79.9 g |
| Fiber, total dietary | 5.4 g |
| Total dietary fiber (AOAC 2011.25) | 16.6 g |
| High Molecular Weight Dietary Fiber (HMWDF) | 14.8 g |
| Low Molecular Weight Dietary Fiber (LMWDF) | 1.8 g |
| Starch | 62.7 g |
| Calcium, Ca | 44.1 mg |
The main 14 of 30 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.