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A form of Flour

Flour, soy, defatted

Categories

Nutrients, per 100 g

USDA FoodData Central , edition foundation-2026-10-29, fdc:1104705. CC0-1.0.

Water 6.24 g
Energy 366.0 kcal
Energy 1530.0 kJ
Nitrogen 8.18 g
Protein 51.1 g
Total lipid (fat) 3.33 g
Ash 6.45 g
Carbohydrate, by difference 32.9 g
Total dietary fiber (AOAC 2011.25) 24.3 g
Calcium, Ca 338.0 mg
Iron, Fe 7.34 mg
Magnesium, Mg 313.0 mg
Phosphorus, P 726.0 mg
Potassium, K 2480.0 mg

The main 14 of 43 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.