A form of Wheat flour
Flour, wheat, all-purpose, unenriched, unbleached
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:790018. CC0-1.0.
| Water | 11.1 g |
| Energy | 362.0 kcal |
| Energy | 1510.0 kJ |
| Nitrogen | 1.92 g |
| Protein | 12.0 g |
| Total lipid (fat) | 1.7 g |
| Ash | 0.56 g |
| Carbohydrate, by difference | 74.6 g |
| Fiber, total dietary | 3.0 g |
| Calcium, Ca | 22.0 mg |
| Iron, Fe | 1.18 mg |
| Magnesium, Mg | 36.1 mg |
| Phosphorus, P | 134.0 mg |
| Potassium, K | 150.0 mg |
The main 14 of 25 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.