Skip to content

A form of Focaccia

Focaccia, Italian flatbread, plain

Categories

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:167945. CC0-1.0.

Water 45.91 g
Energy 249.0 kcal
Energy 1044.0 kJ
Protein 8.77 g
Total lipid (fat) 7.89 g
Ash 1.6 g
Carbohydrate, by difference 35.82 g
Fiber, total dietary 1.8 g
Sugars, Total 1.75 g
Calcium, Ca 35.0 mg
Iron, Fe 3.16 mg
Magnesium, Mg 20.0 mg
Phosphorus, P 128.0 mg
Potassium, K 114.0 mg

The main 14 of 79 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.