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A form of French toast

French toast, prepared from recipe, made with low fat (2%) milk

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Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:174998. CC0-1.0.

Water 54.7 g
Energy 229.0 kcal
Energy 958.0 kJ
Protein 7.7 g
Total lipid (fat) 10.8 g
Ash 1.8 g
Carbohydrate, by difference 25.0 g
Calcium, Ca 100.0 mg
Iron, Fe 1.67 mg
Magnesium, Mg 17.0 mg
Phosphorus, P 117.0 mg
Potassium, K 134.0 mg
Sodium, Na 479.0 mg
Zinc, Zn 0.67 mg

The main 14 of 73 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.