A form of Game meat
Game meat, bear, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173845. CC0-1.0.
| Water | 71.2 g |
| Energy | 161.0 kcal |
| Energy | 674.0 kJ |
| Protein | 20.1 g |
| Total lipid (fat) | 8.3 g |
| Ash | 0.7 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 3.0 mg |
| Iron, Fe | 6.65 mg |
| Phosphorus, P | 151.0 mg |
| Selenium, Se | 8.3 µg |
| Vitamin C, total ascorbic acid | 0.0 mg |
| Thiamin | 0.16 mg |
The main 14 of 19 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.