A form of Game meat
Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:172565. CC0-1.0.
| Water | 74.0 g |
| Energy | 116.0 kcal |
| Energy | 485.0 kJ |
| Protein | 22.1 g |
| Total lipid (fat) | 2.4 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 0.0 g |
| Calcium, Ca | 6.0 mg |
| Iron, Fe | 2.8 mg |
| Magnesium, Mg | 24.0 mg |
| Phosphorus, P | 198.0 mg |
| Potassium, K | 344.0 mg |
| Sodium, Na | 48.0 mg |
| Zinc, Zn | 3.2 mg |
The main 14 of 63 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.