A form of Game meat
Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:174431. CC0-1.0.
| Water | 66.1 g |
| Energy | 152.0 kcal |
| Energy | 635.0 kJ |
| Protein | 31.47 g |
| Total lipid (fat) | 1.92 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 4.0 mg |
| Iron, Fe | 4.23 mg |
| Magnesium, Mg | 30.0 mg |
| Phosphorus, P | 272.0 mg |
| Potassium, K | 377.0 mg |
The main 14 of 94 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.