A form of Game meat
Game meat, elk, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:175301. CC0-1.0.
| Water | 74.38 g |
| Energy | 111.0 kcal |
| Energy | 464.0 kJ |
| Protein | 22.95 g |
| Total lipid (fat) | 1.45 g |
| Ash | 1.0 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 4.0 mg |
| Iron, Fe | 2.76 mg |
| Magnesium, Mg | 23.0 mg |
| Phosphorus, P | 161.0 mg |
| Potassium, K | 312.0 mg |
| Sodium, Na | 58.0 mg |
The main 14 of 54 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.