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A form of Game meat

Game meat, elk, round, separable lean only, cooked, broiled

Categories

Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 65.43 g
Energy 156.0 kcal
Energy 652.0 kJ
Protein 30.94 g
Total lipid (fat) 2.64 g
Ash 1.28 g
Carbohydrate, by difference 0.0 g
Fiber, total dietary 0.0 g
Sugars, Total 0.0 g
Calcium, Ca 5.0 mg
Iron, Fe 4.08 mg
Magnesium, Mg 28.0 mg
Phosphorus, P 266.0 mg
Potassium, K 392.0 mg

The main 14 of 89 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.