A form of Game meat
Game meat, goat, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 75.84 g |
| Energy | 109.0 kcal |
| Energy | 456.0 kJ |
| Protein | 20.6 g |
| Total lipid (fat) | 2.31 g |
| Ash | 1.11 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 13.0 mg |
| Iron, Fe | 2.83 mg |
| Phosphorus, P | 180.0 mg |
| Potassium, K | 385.0 mg |
| Sodium, Na | 82.0 mg |
| Zinc, Zn | 4.0 mg |
The main 14 of 55 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.