George Weston Bakeries, Thomas English Muffins
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 42.6 g |
| Energy | 232.0 kcal |
| Energy | 972.0 kJ |
| Protein | 8.0 g |
| Total lipid (fat) | 1.8 g |
| Ash | 1.6 g |
| Carbohydrate, by difference | 46.0 g |
| Calcium, Ca | 180.0 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 345.0 mg |
| Folate, total | 40.0 µg |
| Vitamin A, RAE | 0.0 µg |
| Retinol | 0.0 µg |
| Vitamin A, IU | 0.0 IU |
The main 14 of 22 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.