Ginger root, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 78.89 g |
| Energy | 80.0 kcal |
| Energy | 333.0 kJ |
| Protein | 1.82 g |
| Total lipid (fat) | 0.75 g |
| Ash | 0.77 g |
| Carbohydrate, by difference | 17.77 g |
| Fiber, total dietary | 2.0 g |
| Sugars, Total | 1.7 g |
| Calcium, Ca | 16.0 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 43.0 mg |
| Phosphorus, P | 34.0 mg |
| Potassium, K | 415.0 mg |
The main 14 of 91 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.