A form of Goji
Goji berries, dried
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173032. CC0-1.0.
| Water | 7.5 g |
| Energy | 349.0 kcal |
| Energy | 1461.0 kJ |
| Protein | 14.26 g |
| Total lipid (fat) | 0.39 g |
| Ash | 0.78 g |
| Carbohydrate, by difference | 77.06 g |
| Fiber, total dietary | 13.0 g |
| Sugars, Total | 45.61 g |
| Calcium, Ca | 190.0 mg |
| Iron, Fe | 6.8 mg |
| Sodium, Na | 298.0 mg |
| Vitamin C, total ascorbic acid | 48.4 mg |
| Vitamin A, IU | 26822.0 IU |
The main 14 of 34 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.