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Goose, domesticated, meat and skin, cooked, roasted

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 51.95 g
Energy 305.0 kcal
Energy 1276.0 kJ
Protein 25.16 g
Total lipid (fat) 21.92 g
Ash 0.97 g
Carbohydrate, by difference 0.0 g
Fiber, total dietary 0.0 g
Sugars, Total 0.0 g
Calcium, Ca 13.0 mg
Iron, Fe 2.83 mg
Magnesium, Mg 22.0 mg
Phosphorus, P 270.0 mg
Potassium, K 329.0 mg

The main 14 of 92 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.