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Goose, domesticated, meat and skin, raw

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 49.66 g
Energy 371.0 kcal
Energy 1552.0 kJ
Protein 15.86 g
Total lipid (fat) 33.62 g
Ash 0.87 g
Carbohydrate, by difference 0.0 g
Fiber, total dietary 0.0 g
Calcium, Ca 12.0 mg
Iron, Fe 2.5 mg
Magnesium, Mg 18.0 mg
Phosphorus, P 234.0 mg
Potassium, K 308.0 mg
Sodium, Na 73.0 mg

The main 14 of 74 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.