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Gooseberries, canned, light syrup pack, solids and liquids

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 80.1 g
Energy 73.0 kcal
Energy 305.0 kJ
Protein 0.65 g
Total lipid (fat) 0.2 g
Ash 0.29 g
Carbohydrate, by difference 18.75 g
Fiber, total dietary 2.4 g
Calcium, Ca 16.0 mg
Iron, Fe 0.33 mg
Magnesium, Mg 6.0 mg
Phosphorus, P 7.0 mg
Potassium, K 77.0 mg
Sodium, Na 2.0 mg

The main 14 of 57 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.