Gooseberries, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 87.87 g |
| Energy | 44.0 kcal |
| Energy | 184.0 kJ |
| Protein | 0.88 g |
| Total lipid (fat) | 0.58 g |
| Ash | 0.49 g |
| Carbohydrate, by difference | 10.18 g |
| Fiber, total dietary | 4.3 g |
| Calcium, Ca | 25.0 mg |
| Iron, Fe | 0.31 mg |
| Magnesium, Mg | 10.0 mg |
| Phosphorus, P | 27.0 mg |
| Potassium, K | 198.0 mg |
| Sodium, Na | 1.0 mg |
The main 14 of 58 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.