A form of Flapjack
Granola bar, soft, milk chocolate coated, peanut butter
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168095. CC0-1.0.
| Water | 3.2 g |
| Energy | 536.0 kcal |
| Energy | 2241.0 kJ |
| Protein | 9.6 g |
| Total lipid (fat) | 31.2 g |
| Ash | 1.9 g |
| Carbohydrate, by difference | 54.1 g |
| Fiber, total dietary | 3.8 g |
| Sugars, Total | 23.63 g |
| Calcium, Ca | 108.0 mg |
| Iron, Fe | 1.45 mg |
| Magnesium, Mg | 67.0 mg |
| Phosphorus, P | 227.0 mg |
| Potassium, K | 339.0 mg |
The main 14 of 69 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.