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A form of Grape leaves

Grape leaves, raw

Categories

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:168575. CC0-1.0.

Water 73.32 g
Energy 93.0 kcal
Energy 390.0 kJ
Protein 5.6 g
Total lipid (fat) 2.12 g
Ash 1.65 g
Carbohydrate, by difference 17.31 g
Fiber, total dietary 11.0 g
Sugars, Total 6.3 g
Calcium, Ca 363.0 mg
Iron, Fe 2.63 mg
Magnesium, Mg 95.0 mg
Phosphorus, P 91.0 mg
Potassium, K 272.0 mg

The main 14 of 81 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.