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A form of Gravy

Gravy, brown instant, dry

Categories

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:171588. CC0-1.0.

Water 5.51 g
Energy 380.0 kcal
Energy 1590.0 kJ
Protein 8.53 g
Total lipid (fat) 11.85 g
Ash 14.34 g
Carbohydrate, by difference 59.78 g
Fiber, total dietary 3.2 g
Sugars, Total 9.23 g
Calcium, Ca 116.0 mg
Iron, Fe 7.4 mg
Magnesium, Mg 32.0 mg
Phosphorus, P 212.0 mg
Potassium, K 367.0 mg

The main 14 of 71 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.