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A form of Gravy

Gravy, instant beef, dry

Categories

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:171589. CC0-1.0.

Water 4.65 g
Energy 369.0 kcal
Energy 1544.0 kJ
Protein 9.8 g
Total lipid (fat) 9.48 g
Ash 14.97 g
Carbohydrate, by difference 61.1 g
Fiber, total dietary 4.3 g
Sugars, Total 23.9 g
Calcium, Ca 141.0 mg
Iron, Fe 6.27 mg
Magnesium, Mg 41.0 mg
Phosphorus, P 239.0 mg
Potassium, K 450.0 mg

The main 14 of 71 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.