A form of Guava
Guavas, common, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173044. CC0-1.0.
| Water | 80.8 g |
| Energy | 68.0 kcal |
| Energy | 285.0 kJ |
| Protein | 2.55 g |
| Total lipid (fat) | 0.95 g |
| Ash | 1.39 g |
| Carbohydrate, by difference | 14.32 g |
| Fiber, total dietary | 5.4 g |
| Sugars, Total | 8.92 g |
| Calcium, Ca | 18.0 mg |
| Iron, Fe | 0.26 mg |
| Magnesium, Mg | 22.0 mg |
| Phosphorus, P | 40.0 mg |
| Potassium, K | 417.0 mg |
The main 14 of 89 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.