Guinea hen, meat only, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 74.44 g |
| Energy | 110.0 kcal |
| Energy | 460.0 kJ |
| Protein | 20.64 g |
| Total lipid (fat) | 2.47 g |
| Ash | 1.25 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 11.0 mg |
| Iron, Fe | 0.77 mg |
| Magnesium, Mg | 24.0 mg |
| Phosphorus, P | 169.0 mg |
| Potassium, K | 220.0 mg |
| Sodium, Na | 69.0 mg |
The main 14 of 69 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.