A form of Halibut
Halibut, frozen, wild caught
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:2747656. CC0-1.0.
| Water | 79.0 g |
| Energy (Atwater General Factors) | 81.3 kcal |
| Nitrogen | 3.05 g |
| Protein | 19.1 g |
| Total lipid (fat) | 0.59 g |
| Ash | 1.37 g |
| Carbohydrate, by difference | -0.06 g |
| Calcium, Ca | 4.1 mg |
| Iron, Fe | 0.0 mg |
| Magnesium, Mg | 23.1 mg |
| Phosphorus, P | 217.0 mg |
| Potassium, K | 430.0 mg |
| Sodium, Na | 108.0 mg |
| Zinc, Zn | 0.33 mg |
The main 14 of 95 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.